Vitamin K & warfarin (Coumadin)

 

Image of  Fractal broccoli (Public domain)

 

Broccoli is a rich source of Vitamin K with 220 micrograms per 125 mL (1/2 cup) serving.

 

Here are two helpful resources I used in a counseling session recently:

• Warfarin interactions with drugs, natural health and food products (Heath Canada handout)
• Food Sources of Vitamin K (PEN handout) (note: subscription required)
  

What  resources or specific advice do you give your clients who are on warfarin?  Feel free to share these in the comments section.